Martin Fraser 35:11 row
7,034
Meters
35:11.5
Time
2:30.0
Pace
382
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
November 29, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.5 | 7,034 | 2:30.0 | 104 | 656 | 28 | 144 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | 146 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 145 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 139 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 28 | 142 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 28 | 145 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 | 144 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 152 |
| 35:11.5 | 35 | 2:44.2 | 79 | 571 | 16 | 140 |
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Workout Graph
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