Martin Fraser 41:07 row
8,094
Meters
41:07.7
Time
2:32.4
Pace
434
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1155 |
| Drag Factor | 117 |
November 30, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.7 | 8,094 | 2:32.4 | 99 | 640 | 28 | 138 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 28 | 132 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 27 | 133 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 28 | 138 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 138 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 28 | 141 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 28 | 142 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 29 | 145 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 29 | 144 |
| 41:07.7 | 221 | 2:33.1 | 97 | 635 | 27 | 129 |
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Workout Graph
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