Martin Fraser 25:08 row
5,021
Meters
25:08.4
Time
2:30.2
Pace
272
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 117 |
December 01, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,021 | 2:30.2 | 103 | 655 | 28 | 128 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 82 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 141 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 29 | 144 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | 146 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 146 |
| 25:08.4 | 25 | 2:48.0 | 74 | 554 | 14 | 113 |
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Workout Graph
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