Martin Fraser 35:32 row
7,026
Meters
35:32.6
Time
2:31.7
Pace
378
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1024 |
| Drag Factor | 114 |
December 16, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.6 | 7,026 | 2:31.7 | 100 | 644 | 28 | 137 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 | 135 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 136 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 29 | 138 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | 139 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 29 | 142 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 29 | 140 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 144 |
| 35:32.6 | 106 | 2:33.7 | 96 | 631 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.