Martin Fraser 35:17 row
7,017
Meters
35:17.2
Time
2:30.8
Pace
379
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 1030 |
| Drag Factor | 116 |
December 17, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.2 | 7,017 | 2:30.8 | 102 | 650 | 28 | 128 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 29 | 85 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 | 137 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 29 | 139 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 139 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 29 | 140 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 29 | 141 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 29 | 142 |
| 35:17.2 | 55 | 2:36.3 | 92 | 615 | 21 | 107 |
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Workout Graph
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