Martin Fraser 38:11 row
7,518
Meters
38:11.4
Time
2:32.3
Pace
405
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1103 |
| Drag Factor | 118 |
December 19, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.4 | 7,518 | 2:32.3 | 99 | 640 | 28 | 148 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 29 | 163 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 29 | 175 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 173 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 136 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 137 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 29 | 138 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 29 | 138 |
| 38:11.4 | 619 | 2:34.6 | 95 | 625 | 28 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.