Martin Fraser 50:06 row
10,178
Meters
50:06.7
Time
2:27.7
Pace
557
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1431 |
| Drag Factor | 118 |
December 21, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.7 | 10,178 | 2:27.7 | 109 | 673 | 557 | 28 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 29 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 50:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 0 |
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Workout Graph
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