Martin Fraser 31:25 row
6,031
Meters
31:25.2
Time
2:36.2
Pace
319
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 132 |
January 16, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.2 | 6,031 | 2:36.2 | 92 | 609 | 319 | 22 | 127 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 19 | 117 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 127 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 | 132 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 | 120 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 22 | 128 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 139 |
| 31:25.2 | 298 | 2:22.9 | 120 | 676 | 16 | 25 | 130 |
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Workout Graph
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