Martin Fraser 31:16 row
6,039
Meters
31:16.7
Time
2:35.3
Pace
322
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 135 |
February 11, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 6,039 | 2:35.3 | 93 | 621 | 21 | 133 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 19 | 126 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 131 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 126 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 128 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 131 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 | 146 |
| 31:16.7 | 257 | 2:29.2 | 105 | 662 | 26 | 144 |
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Workout Graph
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