Martin Fraser 30:52 row
6,028
Meters
30:52.9
Time
2:33.6
Pace
324
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 126 |
February 27, 2025 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.9 | 6,028 | 2:33.6 | 96 | 631 | 23 | 143 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 130 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 143 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 147 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 146 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 129 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 154 |
| 30:52.9 | 181 | 2:26.1 | 112 | 685 | 24 | 153 |
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Workout Graph
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