Martin Fraser 35:10 row
7,030
Meters
35:10.9
Time
2:30.1
Pace
381
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 827 |
| Drag Factor | 123 |
March 14, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.9 | 7,030 | 2:30.1 | 103 | 655 | 23 | 139 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 126 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 129 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 132 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 135 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 142 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 144 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 153 |
| 35:10.9 | 28 | 3:14.6 | 47 | 463 | 12 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.