Martin Fraser 55:52 row
10,120
Meters
55:52.7
Time
2:45.6
Pace
525
Calories
139
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 1079 |
| Drag Factor | 119 |
March 15, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.7 | 10,120 | 2:45.6 | 77 | 565 | 19 | 139 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 131 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 135 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 20 | 137 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 141 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 20 | 131 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 140 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 19 | 126 |
| 40:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 150 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 131 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 19 | 144 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 151 |
| 55:52.7 | 162 | 2:42.6 | 81 | 579 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.