Martin Fraser 2000m row
2,000
Meters
9:21.2
Time
2:20.3
Pace
112
Calories
150
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 128 |
March 20, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:21.2 | 2,000 | 2:20.3 | 127 | 718 | 112 | 29 | 150 |
| 1:47.4 | 400 | 2:14.2 | 145 | 770 | 23 | 30 | 161 |
| 1:55.5 | 800 | 2:24.3 | 116 | 685 | 22 | 29 | 141 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 695 | 22 | 29 | 150 |
| 1:53.6 | 1,600 | 2:22.0 | 122 | 697 | 22 | 29 | 147 |
| 1:50.8 | 2,000 | 2:18.5 | 132 | 747 | 23 | 30 | 155 |
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Workout Graph
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