Martin Fraser 35:21 row
7,021
Meters
35:21.6
Time
2:31.0
Pace
378
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 128 |
March 24, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.6 | 7,021 | 2:31.0 | 101 | 649 | 23 | 149 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 132 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 134 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 135 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 141 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 155 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 147 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 179 |
| 35:21.6 | 66 | 2:43.6 | 80 | 574 | 17 | 173 |
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Workout Graph
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