Martin Fraser 44:16 row
8,531
Meters
44:16.6
Time
2:35.7
Pace
453
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 134 |
March 26, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.6 | 8,531 | 2:35.7 | 93 | 619 | 453 | 19 | 136 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 | 129 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 | 131 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 132 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 19 | 137 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 19 | 135 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 | 137 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 141 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 | 140 |
| 44:16.6 | 848 | 2:31.2 | 101 | 647 | 46 | 21 | 142 |
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Workout Graph
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