4,929m row on January 02, 2012

Michele Morris 4,929m row

4,929m

Meters

24:00.0

Time

2:26.0

Pace

274

Calories

Average Watts	112
Calories Per Hour	686

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

varied spm
24, 22,24,20,27,24
27 (was 30 for 2 mins then 24)
avg 23
2:23-2:27 splits