1,679m row on January 02, 2012

Michele Morris 1,679m row

1,679m

Meters

12:00.0

Time

3:34.4

Pace

Calories

Average Watts	36
Calories Per Hour	422

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

rest - pause drills then low pressure for last 2 rest intervals