5,392m row on January 04, 2012

Michele Morris 5,392m row

5,392m

Meters

28:00.0

Time

2:35.7

Pace

288

Calories

Average Watts	93
Calories Per Hour	618

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

28 continuous
inc rate from 18-30 by 2's
time decreased 7,6,5,4,3,2,1
splits: 2:21 to 2:55