2,155m row on January 23, 2013

Michele Morris 2,155m row

2,155m

Meters

10:00.0

Time

2:19.2

Pace

124

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state : varied 23-24 wpm (should have been 18) splits ranged from 2:17 to 2:20