Alex Cook 1:42:13 row
20,529
Meters
1:42:13.3
Time
2:29.3
Pace
1120
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 2299 |
| Drag Factor | 107 |
January 18, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:13.3 | 20,529 | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 22 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 1:00:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 1:05:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 1:10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 23 |
| 1:15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 |
| 1:20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 1:25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 22 |
| 1:30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 1:35:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 1:42:13.3 | 999 | 3:36.8 | 34 | 418 | 22 |
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Workout Graph
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