Alex Cook 1:42:13 row

20,529

Meters

1:42:13.3

Time

2:29.3

Pace

1120

Calories

Average Watts105
Calories Per Hour661
Stroke Rate22
Stroke Count2299
Drag Factor107

January 18, 2020 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42:13.3 20,529 2:29.3 105 661 22
5:00.0 934 2:40.5 84 590 23
10:00.0 940 2:39.5 86 596 22
15:00.0 986 2:32.1 99 642 23
20:00.0 1,005 2:29.2 105 662 22
25:00.0 1,004 2:29.4 105 661 22
30:00.0 999 2:30.1 103 655 22
35:00.0 1,001 2:29.8 104 657 22
40:00.0 1,004 2:29.4 105 661 22
45:00.0 1,020 2:27.0 110 678 23
50:00.0 1,029 2:25.7 113 688 23
55:00.0 1,025 2:26.3 112 684 22
1:00:00.0 1,029 2:25.7 113 688 23
1:05:00.0 1,042 2:23.9 117 703 23
1:10:00.0 1,027 2:26.0 112 686 23
1:15:00.0 1,018 2:27.3 109 676 23
1:20:00.0 1,017 2:27.4 109 675 23
1:25:00.0 1,008 2:28.8 106 665 22
1:30:00.0 1,005 2:29.2 105 662 23
1:35:00.0 998 2:30.3 103 654 23
1:42:13.3 999 3:36.8 34 418 22

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Workout Graph

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