Alex Cook 12:06 BikeErg
4,605
Meters
12:06.2
Time
2:37.6
Pace
122
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 68 |
| Revolution Count | 823 |
| Power/kg | 1.01 |
| Drag Factor | 59 |
January 24, 2020 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.2 | 4,605 | 2:37.6 | 89 | 607 | 68 | 119 |
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 67 | 120 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 69 | 123 |
| 12:06.2 | 804 | 2:36.9 | 91 | 611 | 68 | 115 |
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Workout Graph
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