Alex Cook 8:32 BikeErg
3,816
Meters
8:32.1
Time
2:14.1
Pace
113
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 78 |
| Revolution Count | 671 |
| Power/kg | 1.64 |
| Drag Factor | 61 |
January 24, 2020 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:32.1 | 3,816 | 2:14.1 | 145 | 798 | 78 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 807 | 78 |
| 8:32.1 | 1,568 | 2:15.2 | 141 | 786 | 79 |
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Workout Graph
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