Alex Cook 41:57 row
10,049
Meters
41:57.8
Time
2:05.2
Pace
638
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 1050 |
| Drag Factor | 99 |
January 27, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.8 | 10,049 | 2:05.2 | 178 | 912 | 25 | 143 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 120 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 | 141 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 | 144 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 139 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 | 146 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 157 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 151 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 152 |
| 41:57.8 | 456 | 2:09.1 | 162 | 858 | 23 | 145 |
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Workout Graph
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