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Alex Cook 1:39:51 BikeErg

40,037

Meters

1:39:51.3

Time

2:29.6

Pace

1090

Calories

Average Watts104
Calories Per Hour659
RPM71
Revolution Count7102
Power/kg1.18
Drag Factor61

January 31, 2020 07:53:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:39:51.3 40,037 2:29.6 104 659 1090 71
5:00.0 1,997 2:30.2 103 655 54 66
10:00.0 1,985 2:31.1 101 648 54 68
15:00.0 2,019 2:28.5 107 667 55 72
20:00.0 1,966 2:32.5 99 639 53 70
25:00.0 1,949 2:33.9 96 630 52 69
30:00.0 2,100 2:22.8 120 713 59 75
35:00.0 2,061 2:25.5 113 690 57 74
40:00.0 2,035 2:27.4 109 675 56 73
45:00.0 2,028 2:27.9 108 672 56 72
50:00.0 2,053 2:26.1 112 686 57 73
55:00.0 2,060 2:25.6 113 690 57 74
1:00:00.0 2,063 2:25.4 114 691 57 74
1:05:00.0 2,065 2:25.2 114 692 57 74
1:10:00.0 2,035 2:27.4 109 675 56 73
1:15:00.0 1,986 2:31.0 102 649 54 71
1:20:00.0 1,978 2:31.6 100 645 53 71
1:25:00.0 1,989 2:30.8 102 651 54 71
1:30:00.0 1,912 2:36.9 91 611 50 68
1:35:00.0 1,892 2:38.5 88 602 50 67
1:39:51.3 1,864 2:36.2 92 615 49 69

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Workout Graph

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