Alex Cook 7:05 row
1,496
Meters
7:05.1
Time
2:22.0
Pace
86
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 182 |
| Drag Factor | 106 |
August 29, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,496 | 2:22.0 | 122 | 719 | 25 | 115 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 28 | 112 |
| 7:05.1 | 502 | 2:04.6 | 181 | 922 | 21 | 119 |
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Workout Graph
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