Alex Cook 10:05 row
2,186
Meters
10:05.3
Time
2:18.4
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 110 |
December 26, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,186 | 2:18.4 | 132 | 753 | 125 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 10:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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