Alex Cook 1:22:31 row

17,015

Meters

1:22:31.5

Time

2:25.5

Pace

949

Calories

Average Watts114
Calories Per Hour691
Stroke Rate21
Stroke Count1765
Drag Factor102

January 01, 2021 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:31.5 17,015 2:25.5 114 691 949 21
5:00.0 755 3:18.6 45 453 37 21
10:00.0 1,002 2:29.7 104 659 54 21
15:00.0 1,031 2:25.4 114 691 57 21
20:00.0 1,048 2:23.1 119 710 59 22
25:00.0 1,052 2:22.5 121 715 59 22
30:00.0 1,054 2:22.3 121 717 59 21
35:00.0 1,043 2:23.8 118 704 58 21
40:00.0 1,051 2:22.7 120 714 59 22
45:00.0 1,040 2:24.2 117 701 58 22
50:00.0 1,067 2:20.5 126 733 61 22
55:00.0 1,062 2:21.2 124 727 60 21
1:00:00.0 1,059 2:21.6 123 723 60 21
1:05:00.0 1,059 2:21.6 123 723 60 22
1:10:00.0 1,052 2:22.5 121 715 59 21
1:15:00.0 1,058 2:21.7 123 722 60 21
1:20:00.0 1,060 2:21.5 124 725 60 21
1:22:31.5 522 2:25.1 115 694 29 21

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Workout Graph

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