Alex Cook 1:20:05 row

17,059

Meters

1:20:05.4

Time

2:20.8

Pace

969

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count1712
Drag Factor110

January 02, 2021 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:20:05.4 17,059 2:20.8 125 731 969 21
5:00.0 1,032 2:25.3 114 692 57 22
10:00.0 1,047 2:23.2 119 709 59 21
15:00.0 1,072 2:19.9 128 739 61 22
20:00.0 1,067 2:20.5 126 733 61 22
25:00.0 1,062 2:21.2 124 727 60 21
30:00.0 1,078 2:19.1 130 747 62 22
35:00.0 1,052 2:22.5 121 715 59 21
40:00.0 1,050 2:22.8 120 713 59 22
45:00.0 1,071 2:20.0 127 738 61 22
50:00.0 1,067 2:20.5 126 733 61 22
55:00.0 1,066 2:20.7 126 732 61 21
1:00:00.0 1,083 2:18.5 132 753 62 21
1:05:00.0 1,049 2:22.9 120 711 59 21
1:10:00.0 1,078 2:19.1 130 747 62 21
1:15:00.0 1,092 2:17.3 135 764 63 21
1:20:00.0 1,084 2:18.3 132 754 62 21
1:20:05.4 9 5:00.0 13 344 0

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Workout Graph

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