Alex Cook 1:20:05 row
17,059
Meters
1:20:05.4
Time
2:20.8
Pace
969
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1712 |
| Drag Factor | 110 |
January 02, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.4 | 17,059 | 2:20.8 | 125 | 731 | 21 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 22 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
| 50:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 1:00:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 1:05:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 1:10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 1:15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 1:20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 1:20:05.4 | 9 | 5:00.0 | 13 | 344 |
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Workout Graph
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