Alex Cook 13:44 row

3,015

Meters

13:44.0

Time

2:16.6

Pace

175

Calories

128

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate22
Stroke Count304
Drag Factor110

January 03, 2021 10:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.0 3,015 2:16.6 137 772 22 128
5:00.0 1,096 2:16.8 137 769 23 129
10:00.0 1,110 2:15.1 142 788 22 133
13:44.0 809 2:18.4 132 753 21 124

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Workout Graph

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