Alex Cook 1:20:05 row
17,042
Meters
1:20:05.9
Time
2:21.0
Pace
968
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 1812 |
| Drag Factor | 110 |
January 05, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.9 | 17,042 | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 1:05:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 1:10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 1:15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 1:20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 24 |
| 1:20:05.9 | 14 | 3:30.7 | 37 | 428 |
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Workout Graph
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