Alex Cook 1:20:06 row
17,151
Meters
1:20:06.9
Time
2:20.1
Pace
980
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1771 |
| Drag Factor | 109 |
January 06, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:06.9 | 17,151 | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 50:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 1:05:00.0 | 1,088 | 2:17.8 | 134 | 759 | 22 |
| 1:10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 |
| 1:15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 1:20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 23 |
| 1:20:06.9 | 13 | 4:25.3 | 19 | 364 |
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Workout Graph
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