1:20:43 row on January 07, 2021

Alex Cook 1:20:43 row

17,603

Meters

1:20:43.6

Time

2:17.5

Pace

1021

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:20:43.6	17,603	2:17.5	134	762	1021	19
5:00.0	1,010	2:28.5	107	667	55	20
10:00.0	1,044	2:23.6	118	706	58	20
15:00.0	1,077	2:19.2	130	745	62	20
20:00.0	1,087	2:17.9	133	758	63	20
25:00.0	1,093	2:17.2	135	766	63	20
30:00.0	1,096	2:16.8	137	769	64	19
35:00.0	1,088	2:17.8	134	759	63	19
40:00.0	1,089	2:17.7	134	760	63	19
45:00.0	1,081	2:18.7	131	750	62	18
50:00.0	1,085	2:18.2	132	755	62	19
55:00.0	1,120	2:13.9	146	801	66	19
1:00:00.0	1,133	2:12.3	151	819	68	19
1:05:00.0	1,102	2:16.1	139	777	64	19
1:10:00.0	1,122	2:13.6	146	804	67	19
1:15:00.0	1,131	2:12.6	150	816	68	19
1:20:00.0	1,131	2:12.6	150	816	68	18
1:20:43.6	114	3:11.2	50	472	5	15

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