Alex Cook 10000m BikeErg
10,000
Meters
26:16.7
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 60 |
| Revolution Count | 1598 |
| Power/kg | 1.01 |
| Drag Factor | 83 |
January 17, 2021 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:16.7 | 10,000 | 2:37.6 | 89 | 602 | 264 | 60 |
| 5:25.5 | 2,000 | 2:42.7 | 81 | 575 | 52 | 59 |
| 5:34.3 | 4,000 | 2:47.1 | 75 | 549 | 51 | 57 |
| 5:03.1 | 6,000 | 2:31.5 | 101 | 641 | 54 | 63 |
| 5:05.7 | 8,000 | 2:32.8 | 98 | 635 | 54 | 63 |
| 5:08.1 | 10,000 | 2:34.0 | 96 | 619 | 53 | 62 |
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Workout Graph
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