Alex Cook 3:12 row
606
Meters
3:12.3
Time
2:38.6
Pace
32
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 110 |
January 20, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 606 | 2:38.6 | 88 | 601 | 23 | 106 |
| 3:12.3 | 607 | 2:38.4 | 88 | 603 | 23 | 106 |
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Workout Graph
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