Alex Cook 44:04 BikeErg
15,722
Meters
44:04.8
Time
2:48.2
Pace
402
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 56 |
| Revolution Count | 2498 |
| Power/kg | 0.84 |
| Drag Factor | 85 |
January 24, 2021 10:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:04.8 | 15,722 | 2:48.2 | 74 | 553 | 56 |
| 5:00.0 | 1,791 | 2:47.5 | 74 | 556 | 57 |
| 10:00.0 | 1,816 | 2:45.1 | 78 | 567 | 58 |
| 15:00.0 | 1,839 | 2:43.1 | 81 | 577 | 58 |
| 20:00.0 | 1,825 | 2:44.3 | 79 | 571 | 58 |
| 25:00.0 | 1,777 | 2:48.8 | 73 | 550 | 57 |
| 30:00.0 | 1,773 | 2:49.2 | 72 | 548 | 56 |
| 35:00.0 | 1,742 | 2:52.2 | 69 | 535 | 55 |
| 40:00.0 | 1,751 | 2:51.3 | 70 | 539 | 55 |
| 44:04.8 | 1,408 | 2:53.8 | 67 | 529 | 55 |
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Workout Graph
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