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Alex Cook 2:41:03 BikeErg

60,175

Meters

2:41:03.7

Time

2:40.5

Pace

1571

Calories

Average Watts85
Calories Per Hour590
RPM57
Revolution Count9203
Power/kg0.96
Drag Factor94

January 30, 2021 11:38:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
2:41:03.7 60,175 2:40.5 85 590 57
5:00.0 1,931 2:35.3 93 621 59
10:00.0 1,932 2:35.2 93 621 59
15:00.0 1,978 2:31.6 100 645 61
20:00.0 1,955 2:33.4 97 633 60
25:00.0 1,951 2:33.7 96 631 60
30:00.0 1,933 2:35.1 94 622 59
35:00.0 1,914 2:36.7 91 612 58
40:00.0 1,918 2:36.4 91 614 59
45:00.0 1,930 2:35.4 93 620 59
50:00.0 1,850 2:42.1 82 582 56
55:00.0 1,896 2:38.2 88 604 58
1:00:00.0 1,890 2:38.7 88 601 58
1:05:00.0 1,903 2:37.6 89 607 58
1:10:00.0 1,886 2:39.0 87 599 58
1:15:00.0 1,799 2:46.7 75 559 55
1:20:00.0 1,870 2:40.4 85 591 57
1:25:00.0 1,802 2:46.4 76 561 55
1:30:00.0 1,823 2:44.5 79 570 56
1:35:00.0 1,800 2:46.6 76 560 55
1:40:00.0 1,894 2:38.3 88 603 58
1:45:00.0 1,854 2:41.8 83 584 57
1:50:00.0 1,819 2:44.9 78 568 56
1:55:00.0 1,824 2:44.4 79 570 56
2:00:00.0 1,845 2:42.6 81 580 56
2:05:00.0 1,786 2:47.9 74 554 54
2:10:00.0 1,838 2:43.2 80 577 56
2:15:00.0 1,834 2:43.5 80 575 56
2:20:00.0 1,803 2:46.3 76 561 55
2:25:00.0 1,849 2:42.2 82 582 57
2:30:00.0 1,844 2:42.6 81 579 57
2:35:00.0 1,815 2:45.2 78 566 56
2:40:00.0 1,862 2:41.1 84 588 57
2:41:03.7 350 3:02.0 58 499 54

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Workout Graph

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