Alex Cook

Log

Date Workout Score Ave Comments Action
01/18/17 30:00.0 7,100m 2:06.7 View workout
01/17/17 10:00.0 2,500m 2:00.0 View workout
01/15/17 1:34:00.0 20,000m 2:21.0 View workout
01/08/17 1:36:00.0 20,016m 2:23.8 View workout
01/07/17 13:00.0 3,070m 2:07.0 View workout
01/07/17 30:00.0 7,074m 2:07.2 View workout
01/03/17 10:40.0 2,599m 2:03.1 View workout
01/02/17 46:20.0 10,003m 2:18.9 View workout
01/02/17 0:43.7 250m 1:27.4 View workout
01/02/17 4:00.0 752m 2:39.5 View workout
01/01/17 1:35:30.0 21,006m 2:16.3 View workout
01/01/17 0:40.0 150m 2:13.3 View workout
02/06/16 6:58.9 2,000m 1:44.7 View workout
01/23/16 20:17.0 4,601m 2:12.2 View workout
01/22/16 50:30.0 11,002m 2:17.7 View workout
01/18/16 10:00.0 2,500m 2:00.0 View workout
01/06/16 1:03:00.0 13,136m 2:23.8 View workout
02/14/15 6:53.5 2,000m 1:43.3 View workout
01/30/15 22:04.9 6,000m 1:50.4

4x 1500 2R spm 29 30 31 32

View workout
01/27/15 40:00.9 9,500m 2:06.3 View workout
01/26/15 1:05:00.9 14,500m 2:14.5 View workout
01/25/15 9:00.9 2,500m 1:48.1 View workout
01/23/15 28:00.9 5,000m 2:48.0 View workout
01/22/15 43:04:00.9 10,614m 2:01:43.6 View workout
01/20/15 30:00.0 7,844m 1:54.7 View workout