jill hathaway 11,300m row
11,300m
Meters
0:00.9
Time
Pace
Calories
Average Watts | |
---|---|
Calories Per Hour |
January 04, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3 X 15'
1&2 5' at 22-24-26
#3 24-27-30
moderate plus effort
Followed by stretching
and 60 minute mat pilates class