jill hathaway 30:00 BikeErg
14,105
Meters
30:00.0
Time
2:07.6
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 81 |
| Revolution Count | 2445 |
| Power/kg | 2.3 |
| Drag Factor | 65 |
December 13, 2018 13:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,105 | 2:07.6 | 168 | 872 | 436 | 81 |
| 5:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 78 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 82 |
| 15:00.0 | 2,358 | 2:07.2 | 170 | 876 | 73 | 82 |
| 20:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 82 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 888 | 74 | 82 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 84 |
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Workout Graph
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