jill hathaway 15:00 BikeErg
7,116m
Meters
15:00.0
Time
2:06.4
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 75 |
| Revolution Count | 1131 |
| Power/kg | 2.37 |
| Drag Factor | 84 |
January 12, 2019 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,116m | 2:06.4 | 173 | 895 | 75 |
| 3:00.0 | 1,407m | 2:07.9 | 167 | 875 | 74 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 75 |
| 9:00.0 | 1,425m | 2:06.3 | 174 | 897 | 76 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 76 |
| 15:00.0 | 1,435m | 2:05.4 | 177 | 910 | 76 |
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Workout Graph
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