jill hathaway 15:00 row
3,413m
Meters
15:00.0
Time
2:11.8
Pace
204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 111 |
January 13, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,413m | 2:11.8 | 153 | 825 | 22 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 22 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 22 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 22 |
| 12:00.0 | 685m | 2:11.3 | 154 | 831 | 23 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 23 |
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Workout Graph
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