jill hathaway 1:30:00 row
20,516m
Meters
1:30:00.0
Time
2:11.6
Pace
1241
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 2045 |
| Drag Factor | 110 |
January 19, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,516m | 2:11.6 | 154 | 828 | 22 |
| 18:00.0 | 4,086m | 2:12.1 | 152 | 821 | 22 |
| 36:00.0 | 4,105m | 2:11.5 | 154 | 829 | 22 |
| 54:00.0 | 4,106m | 2:11.5 | 154 | 829 | 23 |
| 1:12:00.0 | 4,089m | 2:12.0 | 152 | 822 | 23 |
| 1:30:00.0 | 4,132m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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