jill hathaway 30:00 BikeErg
14,630m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 80 |
| Revolution Count | 2415 |
| Power/kg | 2.58 |
| Drag Factor | 75 |
January 24, 2019 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,630m | 2:03.0 | 188 | 946 | 80 |
| 5:00.0 | 2,384m | 2:05.8 | 176 | 904 | 79 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 80 |
| 15:00.0 | 2,444m | 2:02.7 | 189 | 951 | 81 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 81 |
| 25:00.0 | 2,441m | 2:02.9 | 189 | 948 | 81 |
| 30:00.0 | 2,496m | 2:00.1 | 202 | 993 | 82 |
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