jill hathaway 21:53 row
5,019m
Meters
21:53.8
Time
2:10.8
Pace
302
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 21 |
Stroke Count | 454 |
Drag Factor | 109 |
January 25, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:53.8 | 5,019m | 2:10.8 | 156 | 837 | 21 |
5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
21:53.8 | 438m | 2:09.9 | 160 | 849 | 21 |
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Workout Graph
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