jill hathaway 21:53 row
5,019
Meters
21:53.8
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 109 |
January 25, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.8 | 5,019 | 2:10.8 | 156 | 837 | 302 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 21 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 |
| 21:53.8 | 438 | 2:09.9 | 160 | 849 | 26 | 21 |
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Workout Graph
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