jill hathaway 15:00 BikeErg
7,110m
Meters
15:00.0
Time
2:06.5
Pace
221
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 78 |
| Revolution Count | 1178 |
| Power/kg | 2.37 |
| Drag Factor | 74 |
January 25, 2019 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,110m | 2:06.5 | 173 | 893 | 78 |
| 3:00.0 | 1,372m | 2:11.1 | 155 | 833 | 75 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 77 |
| 9:00.0 | 1,425m | 2:06.3 | 174 | 897 | 79 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 80 |
| 15:00.0 | 1,472m | 2:02.2 | 191 | 958 | 82 |
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Workout Graph
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