jill hathaway 30:08 BikeErg
14,595m
Meters
30:08.4
Time
2:03.9
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 77 |
| Revolution Count | 2409 |
| Power/kg | 2.52 |
| Drag Factor | 75 |
January 27, 2019 16:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.4 | 14,595m | 2:03.9 | 184 | 933 | 77 |
| 5:00.0 | 2,366m | 2:06.7 | 172 | 890 | 78 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 80 |
| 15:00.0 | 2,442m | 2:02.8 | 189 | 949 | 81 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 80 |
| 25:00.0 | 2,431m | 2:03.4 | 186 | 940 | 80 |
| 30:00.0 | 2,467m | 2:01.6 | 195 | 969 | 82 |
| 30:08.4 | 57m | 2:27.3 | 109 | 676 | 64 |
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Workout Graph
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