jill hathaway 30:03 BikeErg
14,275m
Meters
30:03.3
Time
2:06.3
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 78 |
| Revolution Count | 2369 |
| Power/kg | 2.38 |
| Drag Factor | 74 |
February 03, 2019 17:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.3 | 14,275m | 2:06.3 | 174 | 897 | 78 |
| 5:00.0 | 2,348m | 2:07.7 | 168 | 877 | 78 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 79 |
| 15:00.0 | 2,382m | 2:05.9 | 175 | 902 | 79 |
| 20:00.0 | 2,380m | 2:06.0 | 175 | 901 | 79 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 79 |
| 30:00.0 | 2,390m | 2:05.5 | 177 | 909 | 79 |
| 30:03.3 | 21m | 2:37.1 | 90 | 610 | 74 |
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Workout Graph
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