jill hathaway 20:00 BikeErg
9,697
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 80 |
| Revolution Count | 1608 |
| Power/kg | 2.53 |
| Drag Factor | 74 |
February 03, 2019 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,697 | 2:03.7 | 185 | 930 | 310 | 80 |
| 4:00.0 | 1,892 | 2:06.8 | 171 | 885 | 59 | 78 |
| 8:00.0 | 1,929 | 2:04.4 | 182 | 915 | 61 | 80 |
| 12:00.0 | 1,955 | 2:02.7 | 189 | 945 | 63 | 81 |
| 16:00.0 | 1,956 | 2:02.6 | 189 | 945 | 63 | 81 |
| 20:00.0 | 1,966 | 2:02.0 | 192 | 960 | 64 | 82 |
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Workout Graph
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