jill hathaway 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 108 |
February 19, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 21 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 22 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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