jill hathaway 45:00 BikeErg
21,866m
Meters
45:00.0
Time
2:03.4
Pace
704
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 79 |
| Revolution Count | 3575 |
| Power/kg | 2.55 |
| Drag Factor | 77 |
February 21, 2019 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,866m | 2:03.4 | 186 | 939 | 79 |
| 9:00.0 | 4,335m | 2:04.5 | 181 | 923 | 78 |
| 18:00.0 | 4,389m | 2:03.0 | 188 | 946 | 79 |
| 27:00.0 | 4,389m | 2:03.0 | 188 | 946 | 80 |
| 36:00.0 | 4,346m | 2:04.2 | 182 | 927 | 80 |
| 45:00.0 | 4,407m | 2:02.5 | 190 | 954 | 81 |
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Workout Graph
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